Resources
Berceli, D. (2008) The Revolutionary Trauma Release Process
Kabat-Zinn, J. (2013) Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Kabat-Zinn, J. (1994) Wherever You Go, There You Are
Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007) The Mindful Way through Depression Freeing Yourself from Chronic Unhappiness
Williams, M. & Penman, D. (2011) Mindfulness a practical guide to Finding Peace in a Frantic World