Articles

Resources

Resources

Berceli, D. (2008) The Revolutionary Trauma Release Process

Kabat-Zinn, J. (2013) Full Catastrophe Living Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Kabat-Zinn, J. (1994) Wherever You Go, There You Are

Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007) The Mindful Way through Depression Freeing Yourself from Chronic Unhappiness

Williams, M. & Penman, D. (2011) Mindfulness a practical guide to Finding Peace in a Frantic World